Keeping up-to-date with the latest advances in Women's health and exploring information on a healthy living lifestyle (backed up by the facts)

is important if we are to make informed decisions about our well-being. My health blog is designed to bring you up to speed with the latest information.

April 1, 2013

By Dr Karen Coates


As we age the biochemical hormones that support our bodies diminish with time. Nutritional deficiencies which we may tolerate in our 20s and 30s predispose us to fatigue, injury and eventually the degenerative diseases which we associate with old age...

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