Keeping up-to-date with the latest advances in Women's health and exploring information on a healthy living lifestyle (backed up by the facts)

is important if we are to make informed decisions about our well-being. My health blog is designed to bring you up to speed with the latest information.

May 19, 2013

I have written previously on the pitfalls of taking extreme medical advice in the belief that this advice will be good for health. Now another study from the University of Edinburgh this week on the dangers of listening to the Slip Slop Slap message.


Sunshine on the sk...

April 1, 2013

By Dr Karen Coates


Even our medical experts are starting to rethink the advice of “Slip Slop and Slap” as telling only half the story.


Recently overwhelming evidence has shown that Vitamin D, our sunshine vitamin, is required to prevent all major human diseases. Vitami...

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