Cellulite’s 7 deadly sins
No matter what your body shape, this cosmetic issue can affect 90% of all women. Research into the causes of this build-up of irregular...
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Jun 6, 20211 min
Organic food study
If you thought organic fruit and vegetables offered little extra in the way of nutrition, and are a complete waste of money, you may have...
Jun 6, 20212 min
Heavy metals and health – a modern day challenge (Part 2)
Lead is an environmental contaminant. The dangers of lead exposure, particularly in children is more universally accepted in mainstream...
Jun 6, 20212 min
I’m still tired ! The role of iron deficiency in chronic fatigue
As we age the biochemical hormones that support our bodies diminish with time. Nutritional deficiencies which we may tolerate in our 20s...
Jun 6, 20213 min
Autoimmune disorders – the epidemic of the 21st century (Part 1)
PART ONE: THE THYROID GLAND Over the past fifty years a group of medical conditions once thought to be very uncommon has created...
Jun 6, 20212 min
Urinary tract infections
Cystitis or more commonly, bladder infections, can be a recurrent problem for women of all ages. Symptoms can include burning or pelvic...
Jun 6, 20211 min
Do cleaning products cause breast cancer?
Women who report greater use of cleaning products may be at a higher breast cancer risk than those who say they use them sparingly....
Jun 6, 20211 min
Sunshine good, sunburn bad
Even our medical experts are starting to rethink the advice of “Slip Slop and Slap” as telling only half the story. Recently overwhelming...
Jun 6, 20213 min
Osteoporosis – the hidden epidemic
Our Western way of life has created a multitude of diseases never seen in Third World countries (the so-called primitive cultures)....
May 30, 20212 min
Stress management – the key to preventing autoimmune disease?
Previously I wrote about the increasingly common group of conditions known as the auto-immune diseases. These are potentially serious...
May 30, 20211 min
Do you have a fatty liver?
Fatty liver is a condition usually diagnosed after blood tests show abnormally high levels of liver enzymes. According to the...
May 30, 20212 min
Heavy metals and health – a modern day challenge
Understanding how vitamins and minerals work with the biochemistry of the human body allows an understanding of the potential risks of...
Jun 12, 20192 min
Targeted genetic testing for wellness objectives
Globally, healthcare systems are facing major challenges with our world in the midst of an epidemic of preventable lifestyle diseases....
Jan 19, 20161 min
Sugar the culprit in heart disease, not saturated fat!
New, compelling research once again focuses on processed sugar and fructose as the real dietary demons associated with heart disease....
Jan 11, 20161 min
Diet does matter…new study linking sugar intake to breast cancer
An important confirmation of common sense comes out of the University of Texas today, linking a high sugar diet with an increase risk of...
Dec 8, 20151 min
Preconception health of Dad changes the genetic blueprint of his children
We’ve understood for decades how our parents shape the physical package of who we are – brown or blue eyes, short or tall, the shape of...
Dec 1, 20151 min
The Appendix – Irrelevant? Or a critical organ of immune defence?
Appendicectomy is one of the most commonly performed operations in the developed world. And once this part of the colon is inflamed...
Sep 17, 20153 min
Take my Toxic Audit Test!
Curious to know whether the choices you make in daily life increase your risk of cancer and diseases like cardiovascular disease,...
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