Jun 6, 20212 minCellulite’s 7 deadly sinsNo matter what your body shape, this cosmetic issue can affect 90% of all women. Research into the causes of this build-up of irregular...
Jun 6, 20211 minOrganic food studyIf you thought organic fruit and vegetables offered little extra in the way of nutrition, and are a complete waste of money, you may have...
Jun 6, 20212 minHeavy metals and health – a modern day challenge (Part 2)Lead is an environmental contaminant. The dangers of lead exposure, particularly in children is more universally accepted in mainstream...
Jun 6, 20212 minI’m still tired ! The role of iron deficiency in chronic fatigueAs we age the biochemical hormones that support our bodies diminish with time. Nutritional deficiencies which we may tolerate in our 20s...
Jun 6, 20213 minAutoimmune disorders – the epidemic of the 21st century (Part 1)PART ONE: THE THYROID GLAND Over the past fifty years a group of medical conditions once thought to be very uncommon has created...
Jun 6, 20212 minUrinary tract infectionsCystitis or more commonly, bladder infections, can be a recurrent problem for women of all ages. Symptoms can include burning or pelvic...
Jun 6, 20211 minDo cleaning products cause breast cancer?Women who report greater use of cleaning products may be at a higher breast cancer risk than those who say they use them sparingly....
Jun 6, 20211 minSunshine good, sunburn badEven our medical experts are starting to rethink the advice of “Slip Slop and Slap” as telling only half the story. Recently overwhelming...
Jun 6, 20213 minOsteoporosis – the hidden epidemicOur Western way of life has created a multitude of diseases never seen in Third World countries (the so-called primitive cultures)....
May 30, 20212 minStress management – the key to preventing autoimmune disease?Previously I wrote about the increasingly common group of conditions known as the auto-immune diseases. These are potentially serious...
May 30, 20211 minDo you have a fatty liver?Fatty liver is a condition usually diagnosed after blood tests show abnormally high levels of liver enzymes. According to the...
May 30, 20212 minHeavy metals and health – a modern day challengeUnderstanding how vitamins and minerals work with the biochemistry of the human body allows an understanding of the potential risks of...
Jun 11, 20192 minTargeted genetic testing for wellness objectivesGlobally, healthcare systems are facing major challenges with our world in the midst of an epidemic of preventable lifestyle diseases....
Jan 18, 20161 minSugar the culprit in heart disease, not saturated fat!New, compelling research once again focuses on processed sugar and fructose as the real dietary demons associated with heart disease....
Jan 11, 20161 minDiet does matter…new study linking sugar intake to breast cancerAn important confirmation of common sense comes out of the University of Texas today, linking a high sugar diet with an increase risk of...
Dec 7, 20151 minPreconception health of Dad changes the genetic blueprint of his childrenWe’ve understood for decades how our parents shape the physical package of who we are – brown or blue eyes, short or tall, the shape of...
Nov 30, 20151 minThe Appendix – Irrelevant? Or a critical organ of immune defence?Appendicectomy is one of the most commonly performed operations in the developed world. And once this part of the colon is inflamed...
Sep 16, 20153 minTake my Toxic Audit Test!Curious to know whether the choices you make in daily life increase your risk of cancer and diseases like cardiovascular disease,...