Blogs

Here’s the proof. Life is too short to give up all of life’s pleasures, but sometimes just a little compromise can make a huge...

Sometimes things just don’t go to plan. A great marketing idea. A weight loss product, complete with calorie in, calorie out research...

OK, you think I just made up that headline to grab your attention? It isn’t really the soap that’s the centre stage problem here. It’s...

Understanding endometriosis starts with a simple lesson in female anatomy. The uterus, or womb, is lined internally with a layer of cells...

I have written previously on the pitfalls of taking extreme medical advice in the belief that this advice will be good for health. Now...

It’s becoming well known that certain chemicals that women come in contact with day- to-day can disrupt the delicate dance of our...

Those who are hyped and pumped after that evening run may need to do the huff and puff exercise before 3 pm and stick to gentle, relaxing...

More evidence in defence of saturated fats based in science from Dr. Karen: A comprehensive review of all the research and studies on the...

When I analyse the information from mainstream medicine research it sometimes surprises me as to how far from the healthy middle ground...